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Protein is an important micronutrient that not only helps build muscles but also repair tissues and make enzymes and hormones. By...

Food is something that every one of us would love to be full of vitamins and supplements. Along with these supplements, we would also...

Your body needs nutrients in the right proportion for healthy growth. Similarly, your hair needs specific nutrients and in a certain...

Dietary supplements like zinc are important for preventing deadly diseases like cancer. They also support the immune system, control...